Warm Greetings for a Great Life
Saturday, July 25, 2015
Friday, May 22, 2015
Beware of Bank frauds
| Frauds have become the way of life for miscreants and antisocial elements. Vishing is one such attempt where fraudsters try to seek your personal information like Customer ID, Net Banking password, ATM PIN, OTP, Card expiry date, CVV etc. through a phone call. | ||||||
| How do fraudsters operate? | ||||||
| ||||||
The best way to avert such frauds is Not to share your any information on your bank accounts.
Thursday, May 14, 2015
Monday, May 4, 2015
Friday, April 17, 2015
Friday, April 3, 2015
Fast Food and OUr Body
Fast foods often contain too many calories and too little nutrition. If fast food is a regular component of your diet, you might find yourself struggling with weight problems and ill health.
Food is fuel for your body and has a direct impact on how you feel as well as on your overall health. Fast food refers to food that can be served quickly. In many cases, that means food that is highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt (sodium). These foods generally contain a high number of calories but offer little or no nutritional value.
A 2013 study published in JAMA Pediatrics showed that children and adolescents take in more calories in fast food and other restaurants than at home. Eating out added between 160 and 310 extra calories a day. According to the National Institutes of Health, some fast food meals give you a whole day’s worth of calories. That can really pack on the pounds. Being overweight is a risk factor for a variety of chronic health problems. When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition and poor health.
See more at: http://www.healthline.com/health/fast-food-effects-on-body?
Food is fuel for your body and has a direct impact on how you feel as well as on your overall health. Fast food refers to food that can be served quickly. In many cases, that means food that is highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt (sodium). These foods generally contain a high number of calories but offer little or no nutritional value.
A 2013 study published in JAMA Pediatrics showed that children and adolescents take in more calories in fast food and other restaurants than at home. Eating out added between 160 and 310 extra calories a day. According to the National Institutes of Health, some fast food meals give you a whole day’s worth of calories. That can really pack on the pounds. Being overweight is a risk factor for a variety of chronic health problems. When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition and poor health.
See more at: http://www.healthline.com/health/fast-food-effects-on-body?
Saturday, March 28, 2015
Subscribe to:
Posts (Atom)