Glimpses of life depicted here
Thursday, October 1, 2015
Monday, August 31, 2015
Saturday, July 25, 2015
Friday, May 22, 2015
Beware of Bank frauds
Frauds have become the way of life for miscreants and antisocial elements. Vishing is one such attempt where fraudsters try to seek your personal information like Customer ID, Net Banking password, ATM PIN, OTP, Card expiry date, CVV etc. through a phone call. | ||||||
How do fraudsters operate? | ||||||
The best way to avert such frauds is Not to share your any information on your bank accounts.
Thursday, May 14, 2015
Monday, May 4, 2015
Friday, April 17, 2015
Friday, April 3, 2015
Fast Food and OUr Body
Fast foods often contain too many calories and too little nutrition. If fast food is a regular component of your diet, you might find yourself struggling with weight problems and ill health.
Food is fuel for your body and has a direct impact on how you feel as well as on your overall health. Fast food refers to food that can be served quickly. In many cases, that means food that is highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt (sodium). These foods generally contain a high number of calories but offer little or no nutritional value.
A 2013 study published in JAMA Pediatrics showed that children and adolescents take in more calories in fast food and other restaurants than at home. Eating out added between 160 and 310 extra calories a day. According to the National Institutes of Health, some fast food meals give you a whole day’s worth of calories. That can really pack on the pounds. Being overweight is a risk factor for a variety of chronic health problems. When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition and poor health.
See more at: http://www.healthline.com/health/fast-food-effects-on-body?
Food is fuel for your body and has a direct impact on how you feel as well as on your overall health. Fast food refers to food that can be served quickly. In many cases, that means food that is highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt (sodium). These foods generally contain a high number of calories but offer little or no nutritional value.
A 2013 study published in JAMA Pediatrics showed that children and adolescents take in more calories in fast food and other restaurants than at home. Eating out added between 160 and 310 extra calories a day. According to the National Institutes of Health, some fast food meals give you a whole day’s worth of calories. That can really pack on the pounds. Being overweight is a risk factor for a variety of chronic health problems. When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition and poor health.
See more at: http://www.healthline.com/health/fast-food-effects-on-body?
Saturday, March 28, 2015
Friday, March 13, 2015
Saturday, February 28, 2015
Saturday, February 21, 2015
Friday, February 6, 2015
Friday, January 23, 2015
Friday, January 9, 2015
Thursday, January 1, 2015
Happy New Year
Our Earth takes 365 days to complete one revolution around the Sun. To achieve this task, it works hard and rotates on its axis uninterrupted for 8760 hours, and proceeds on its endless journey. Just when the Earth has finished one revolution, we say one year is over. The moment it starts another trip the next year begins. It's a Happy New Year, thanks to the Mother Planet. Going by the same logic, we can also wish a person 'Happy New Year' in addition to the traditional 'Happy Birth Day' on completing one year from his last birthday.
Making a resolution for the forthcoming year is a customary practice, but it aims for a personal benefit. However, the following resolutions will definitely produce contentment and happiness to all.
Never harm others in any manner.
Exchange, even the negativism, in a positive way.
Work hard to benefit self and others.
Yearn for peaceful and happy life.
Eliminate anything that spoils and affects the environment.
Always help others though in a small way, and
Review the progress and take action to improve.
Wish a Happy and Peaceful New Year 2015.
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